Services

Yoga

Experience the transformative power of our Yoga classes, offering both Dynamic Hatha Yoga and Easy Yoga. Dynamic Hatha Yoga invigorates body and mind with strength, breathwork, and relaxation, fostering concentration, awareness, and inner strength. Easy Yoga nurtures body and spirit through gentle movements, soothing breathing exercises, and deep relaxation, leaving you reenergized, balanced, and aligned with inner harmony after just one hour

Sound healing

Immerse yourself in the soothing vibrations of Sound Meditation—an enchanting journey guided by the resonance of gongs, crystal and Tibetan bowls, and the delicate tones of Koshi chimes. Each session is a transformative experience, as the harmonious sounds wash over you, melting away tension and restoring inner peace

Meditation

Find your inner peace and start on your journey to self-discovery with our meditation sessions. Our sessions offer a serene sanctuary where you can quiet the mind, deepen your awareness, and cultivate a sense of inner calm. Whether you’re a beginner or an experienced practitioner, our meditation sessions provide a sacred space to explore the depths of your consciousness and find harmony amidst life’s chaos.

Psychotherapy

Embark on a transformative voyage of self-exploration and healing through our psychotherapy services. With a diverse array of effective techniques, we guide you on a path towards addressing trauma and overcoming emotional struggles. Discover the profound depths of your inner being as you navigate towards healing, growth, and profound self-awareness

Start your Yoga, Sound, & Meditation journey today